Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
Protein
11.4g
11.4% of daily value
Carbohydrates
54.1g
54.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
297
% Daily Value*
Total Fat 4.09
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.09g
Cholesterol 5mg
2%
Sodium 634mg
28%
Total Carbohydrate 297kcal
108%
Dietary Fiber 0g
0%
Total Sugars 3.5g
Protein 11.4g
23%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 3.53mg
20%
Calcium 46mg
4%
Potassium 187mg
4%
Phosphorus 165mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.