Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted
Protein
9.79g
9.79% of daily value
Carbohydrates
49.4g
49.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
228
% Daily Value*
Total Fat 2.8
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.8g
Cholesterol 0mg
0%
Sodium 511mg
22%
Total Carbohydrate 228kcal
83%
Dietary Fiber 0g
0%
Total Sugars 5.09g
Protein 9.79g
20%
Vitamin C 0.5mg
1%
Vitamin D 0µg
0%
Iron 3.75mg
21%
Calcium 103mg
8%
Potassium 120mg
3%
Phosphorus 162mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.