Bagel, wheat, with fruit and nuts
Protein
9.52g
9.52% of daily value
Carbohydrates
50.8g
50.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
263
% Daily Value*
Total Fat 2.77
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.77g
Cholesterol 0mg
0%
Sodium 389mg
17%
Total Carbohydrate 263kcal
96%
Dietary Fiber 0g
0%
Total Sugars 11.7g
Protein 9.52g
19%
Vitamin C 0.2mg
0%
Vitamin D 0µg
0%
Iron 2.62mg
15%
Calcium 98mg
8%
Potassium 213mg
5%
Phosphorus 140mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.