Muffin, English, whole wheat
Protein
8.7g
8.7% of daily value
Carbohydrates
44.8g
44.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
223
% Daily Value*
Total Fat 2
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2g
Cholesterol 0mg
0%
Sodium 353mg
15%
Total Carbohydrate 223kcal
81%
Dietary Fiber 0g
0%
Total Sugars 1.56g
Protein 8.7g
17%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.87mg
16%
Calcium 178mg
14%
Potassium 186mg
4%
Phosphorus 107mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.