Muffin, English, wheat or cracked wheat, with raisins
Protein
8.21g
8.21% of daily value
Carbohydrates
47.9g
47.9% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
230
% Daily Value*
Total Fat 1.84
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.84g
Cholesterol 0mg
0%
Sodium 323mg
14%
Total Carbohydrate 230kcal
84%
Dietary Fiber 0g
0%
Total Sugars 7.34g
Protein 8.21g
16%
Vitamin C 0.2mg
0%
Vitamin D 0µg
0%
Iron 2.77mg
15%
Calcium 167mg
13%
Potassium 230mg
5%
Phosphorus 106mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.