Roll, wheat or cracked wheat

Protein
8.6g
8.6% of daily value
Carbohydrates
46g
46% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
273
% Daily Value*
Total Fat 6.3
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.3g
Cholesterol 0mg
0%
Sodium 524mg
23%
Total Carbohydrate 273kcal
99%
Dietary Fiber 0g
0%
Total Sugars 1.63g
Protein 8.6g
17%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.55mg
20%
Calcium 176mg
14%
Potassium 115mg
2%
Phosphorus 104mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.