Roll, wheat or cracked wheat

Roll, wheat or cracked wheat

Protein

8.6g

8.6% of daily value

Carbohydrates

46g

46% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

273

% Daily Value*

Total Fat 6.3

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.3g

Cholesterol 0mg

0%

Sodium 524mg

23%

Total Carbohydrate 273kcal

99%

Dietary Fiber 0g

0%

Total Sugars 1.63g

Protein 8.6g

17%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 3.55mg

20%

Calcium 176mg

14%

Potassium 115mg

2%

Phosphorus 104mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.