Spoonbread

Spoonbread

Protein

6.68g

6.68% of daily value

Carbohydrates

18.6g

18.6% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

166

% Daily Value*

Total Fat 7.06

9%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.06g

Cholesterol 86mg

29%

Sodium 382mg

17%

Total Carbohydrate 166kcal

60%

Dietary Fiber 0g

0%

Total Sugars 4.84g

Protein 6.68g

13%

Vitamin C 0.1mg

0%

Vitamin D 1.6µg

8%

Iron 1.08mg

6%

Calcium 126mg

10%

Potassium 195mg

4%

Phosphorus 147mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.