Cereal or granola bar (Kashi Crunchy)

Protein
18.6g
18.6% of daily value
Carbohydrates
53.3g
53.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
429
% Daily Value*
Total Fat 15.7
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.7g
Cholesterol 0mg
0%
Sodium 293mg
13%
Total Carbohydrate 429kcal
156%
Dietary Fiber 0g
0%
Total Sugars 17.1g
Protein 18.6g
37%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.39mg
19%
Calcium 0mg
0%
Potassium 415mg
9%
Phosphorus 271mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.