Pancakes, whole grain

Pancakes, whole grain

Protein

7.86g

7.86% of daily value

Carbohydrates

32.9g

32.9% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

273

% Daily Value*

Total Fat 12.3

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.3g

Cholesterol 69mg

23%

Sodium 722mg

31%

Total Carbohydrate 273kcal

99%

Dietary Fiber 0g

0%

Total Sugars 6.89g

Protein 7.86g

16%

Vitamin C 0mg

0%

Vitamin D 1µg

5%

Iron 3.15mg

18%

Calcium 138mg

11%

Potassium 252mg

5%

Phosphorus 403mg

32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.