Waffle, plain, fast food / restaurant

Waffle, plain, fast food / restaurant

Protein

8.16g

8.16% of daily value

Carbohydrates

38.9g

38.9% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

428

% Daily Value*

Total Fat 26.4

34%

Total fat (NLEA) 0

0%

Total lipid (fat) 26.4g

Cholesterol 73mg

24%

Sodium 620mg

27%

Total Carbohydrate 428kcal

156%

Dietary Fiber 0g

0%

Total Sugars 7.77g

Protein 8.16g

16%

Vitamin C 0mg

0%

Vitamin D 1.1µg

6%

Iron 1.62mg

9%

Calcium 227mg

17%

Potassium 192mg

4%

Phosphorus 359mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.