Waffle, whole grain, fast food / restaurant

Waffle, whole grain, fast food / restaurant

Protein

8.64g

8.64% of daily value

Carbohydrates

36.2g

36.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

421

% Daily Value*

Total Fat 26.9

34%

Total fat (NLEA) 0

0%

Total lipid (fat) 26.9g

Cholesterol 75mg

25%

Sodium 855mg

37%

Total Carbohydrate 421kcal

153%

Dietary Fiber 0g

0%

Total Sugars 7.57g

Protein 8.64g

17%

Vitamin C 0mg

0%

Vitamin D 1.1µg

6%

Iron 3.49mg

19%

Calcium 151mg

12%

Potassium 277mg

6%

Phosphorus 442mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.