Waffle, whole grain
Protein
9.23g
9.23% of daily value
Carbohydrates
38.6g
38.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
364
% Daily Value*
Total Fat 19.2
25%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.2g
Cholesterol 80mg
27%
Sodium 847mg
37%
Total Carbohydrate 364kcal
132%
Dietary Fiber 0g
0%
Total Sugars 8.09g
Protein 9.23g
18%
Vitamin C 0mg
0%
Vitamin D 1.2µg
6%
Iron 3.71mg
21%
Calcium 162mg
12%
Potassium 295mg
6%
Phosphorus 473mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.