French toast, whole grain

French toast, whole grain

Protein

11.3g

11.3% of daily value

Carbohydrates

30.4g

30.4% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

271

% Daily Value*

Total Fat 11.6

15%

Total fat (NLEA) 0

0%

Total lipid (fat) 11.6g

Cholesterol 177mg

59%

Sodium 297mg

13%

Total Carbohydrate 271kcal

99%

Dietary Fiber 0g

0%

Total Sugars 10g

Protein 11.3g

23%

Vitamin C 0.1mg

0%

Vitamin D 1.2µg

6%

Iron 2.28mg

13%

Calcium 118mg

9%

Potassium 171mg

4%

Phosphorus 174mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.