Grits, regular or quick, made with water, no added fat
Protein
1.2g
1.2% of daily value
Carbohydrates
12.4g
12.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
58
% Daily Value*
Total Fat 0.28
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.28g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 58kcal
21%
Dietary Fiber 0g
0%
Total Sugars 0.09g
Protein 1.2g
2%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.46mg
3%
Calcium 4mg
0%
Potassium 21mg
0%
Phosphorus 17mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.