Grits, instant, made with water, no added fat
Protein
1.38g
1.38% of daily value
Carbohydrates
14.8g
14.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
65
% Daily Value*
Total Fat 0.4
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.4g
Cholesterol 0mg
0%
Sodium 215mg
9%
Total Carbohydrate 65kcal
24%
Dietary Fiber 0g
0%
Total Sugars 0.29g
Protein 1.38g
3%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 7.33mg
41%
Calcium 74mg
6%
Potassium 26mg
1%
Phosphorus 14mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.