Grits, instant, made with water, NS as to fat
Protein
1.36g
1.36% of daily value
Carbohydrates
14.4g
14.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
85
% Daily Value*
Total Fat 2.85
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.85g
Cholesterol 5mg
2%
Sodium 228mg
10%
Total Carbohydrate 85kcal
31%
Dietary Fiber 0g
0%
Total Sugars 0.29g
Protein 1.36g
3%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 7.09mg
39%
Calcium 72mg
6%
Potassium 26mg
1%
Phosphorus 14mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.