Oatmeal, regular or quick, made with milk, no added fat
Protein
5.56g
5.56% of daily value
Carbohydrates
16.2g
16.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 3.25
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.25g
Cholesterol 9mg
3%
Sodium 105mg
5%
Total Carbohydrate 116kcal
42%
Dietary Fiber 0g
0%
Total Sugars 5.08g
Protein 5.56g
11%
Vitamin C 0.1mg
0%
Vitamin D 1.1µg
6%
Iron 0.68mg
4%
Calcium 135mg
10%
Potassium 215mg
5%
Phosphorus 169mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.