Oatmeal, regular or quick, made with non-dairy milk, no added fat
Protein
3.35g
3.35% of daily value
Carbohydrates
14.4g
14.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
95
% Daily Value*
Total Fat 2.71
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.71g
Cholesterol 0mg
0%
Sodium 117mg
5%
Total Carbohydrate 95kcal
35%
Dietary Fiber 0g
0%
Total Sugars 2.21g
Protein 3.35g
7%
Vitamin C 0mg
0%
Vitamin D 1µg
5%
Iron 1mg
6%
Calcium 163mg
13%
Potassium 110mg
2%
Phosphorus 101mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.