Oatmeal, regular or quick, made with non-dairy milk, fat added
Protein
3.31g
3.31% of daily value
Carbohydrates
14.2g
14.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
107
% Daily Value*
Total Fat 4.21
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.21g
Cholesterol 3mg
1%
Sodium 127mg
6%
Total Carbohydrate 107kcal
39%
Dietary Fiber 0g
0%
Total Sugars 2.18g
Protein 3.31g
7%
Vitamin C 0mg
0%
Vitamin D 1µg
5%
Iron 0.98mg
5%
Calcium 160mg
12%
Potassium 109mg
2%
Phosphorus 99mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.