Oatmeal, instant, plain, made with non-dairy milk, no added fat
Protein
3.18g
3.18% of daily value
Carbohydrates
15.6g
15.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
94
% Daily Value*
Total Fat 2.6
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.6g
Cholesterol 0mg
0%
Sodium 83mg
4%
Total Carbohydrate 94kcal
34%
Dietary Fiber 0g
0%
Total Sugars 1.93g
Protein 3.18g
6%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 4.93mg
27%
Calcium 190mg
15%
Potassium 112mg
2%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.