Oatmeal, instant, plain, made with non-dairy milk, fat added
Protein
3.09g
3.09% of daily value
Carbohydrates
15.1g
15.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
113
% Daily Value*
Total Fat 4.98
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.98g
Cholesterol 5mg
2%
Sodium 99mg
4%
Total Carbohydrate 113kcal
41%
Dietary Fiber 0g
0%
Total Sugars 1.88g
Protein 3.09g
6%
Vitamin C 0mg
0%
Vitamin D 0.8µg
4%
Iron 4.78mg
27%
Calcium 185mg
14%
Potassium 109mg
2%
Phosphorus 106mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.