Oatmeal, multigrain
Protein
2.12g
2.12% of daily value
Carbohydrates
12.2g
12.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
56
% Daily Value*
Total Fat 0.46
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.46g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 56kcal
20%
Dietary Fiber 0g
0%
Total Sugars 0.41g
Protein 2.12g
4%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.46mg
3%
Calcium 9mg
1%
Potassium 51mg
1%
Phosphorus 55mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.