Cream of wheat, regular or quick, made with water, no added fat
Protein
1.45g
1.45% of daily value
Carbohydrates
10.6g
10.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
51
% Daily Value*
Total Fat 0.21
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.21g
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrate 51kcal
19%
Dietary Fiber 0g
0%
Total Sugars 0.03g
Protein 1.45g
3%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 3.76mg
21%
Calcium 87mg
7%
Potassium 16mg
0%
Phosphorus 15mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.