Whole wheat cereal, cooked
Protein
1.55g
1.55% of daily value
Carbohydrates
10.4g
10.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
47
% Daily Value*
Total Fat 0.28
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.28g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 47kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0.06g
Protein 1.55g
3%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.44mg
2%
Calcium 9mg
1%
Potassium 51mg
1%
Phosphorus 50mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.