Oat bran cereal, cooked

Oat bran cereal, cooked

Protein

3.21g

3.21% of daily value

Carbohydrates

12.3g

12.3% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

46

% Daily Value*

Total Fat 1.3

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.3g

Cholesterol 0mg

0%

Sodium 69mg

3%

Total Carbohydrate 46kcal

17%

Dietary Fiber 0g

0%

Total Sugars 0.27g

Protein 3.21g

6%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 0.95mg

5%

Calcium 14mg

1%

Potassium 100mg

2%

Phosphorus 129mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.