Cereal, bran flakes, plain
Protein
9.65g
9.65% of daily value
Carbohydrates
75g
75% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
361
% Daily Value*
Total Fat 2.42
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.42g
Cholesterol 0mg
0%
Sodium 585mg
25%
Total Carbohydrate 361kcal
131%
Dietary Fiber 0g
0%
Total Sugars 15.3g
Protein 9.65g
19%
Vitamin C 23.1mg
26%
Vitamin D 5µg
25%
Iron 28.1mg
156%
Calcium 19mg
1%
Potassium 121mg
3%
Phosphorus 108mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.