Cereal, wheat flakes
Protein
10.1g
10.1% of daily value
Carbohydrates
76.3g
76.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
359
% Daily Value*
Total Fat 1.47
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.47g
Cholesterol 0mg
0%
Sodium 574mg
25%
Total Carbohydrate 359kcal
131%
Dietary Fiber 0g
0%
Total Sugars 14g
Protein 10.1g
20%
Vitamin C 22.7mg
25%
Vitamin D 4.9µg
25%
Iron 27.6mg
153%
Calcium 19mg
1%
Potassium 126mg
3%
Phosphorus 112mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.