Oats, raw
Protein
13.2g
13.2% of daily value
Carbohydrates
67.7g
67.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
379
% Daily Value*
Total Fat 6.52
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.52g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 379kcal
138%
Dietary Fiber 0g
0%
Total Sugars 0.99g
Protein 13.2g
26%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 4.25mg
24%
Calcium 52mg
4%
Potassium 362mg
8%
Phosphorus 410mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.