Tamale, beef

Tamale, beef

Protein

7.38g

7.38% of daily value

Carbohydrates

15.8g

15.8% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

174

% Daily Value*

Total Fat 9.04

12%

Total fat (NLEA) 0

0%

Total lipid (fat) 9.04g

Cholesterol 20mg

7%

Sodium 473mg

21%

Total Carbohydrate 174kcal

63%

Dietary Fiber 0g

0%

Total Sugars 0.46g

Protein 7.38g

15%

Vitamin C 16.4mg

18%

Vitamin D 0.3µg

2%

Iron 0.87mg

5%

Calcium 75mg

6%

Potassium 152mg

3%

Phosphorus 120mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.