Quesadilla, with vegetables

Quesadilla, with vegetables

Protein

8.14g

8.14% of daily value

Carbohydrates

29.2g

29.2% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

253

% Daily Value*

Total Fat 11.3

14%

Total fat (NLEA) 0

0%

Total lipid (fat) 11.3g

Cholesterol 14mg

5%

Sodium 524mg

23%

Total Carbohydrate 253kcal

92%

Dietary Fiber 0g

0%

Total Sugars 3.1g

Protein 8.14g

16%

Vitamin C 17.8mg

20%

Vitamin D 0µg

0%

Iron 2.06mg

11%

Calcium 187mg

14%

Potassium 128mg

3%

Phosphorus 187mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.