Spinach quiche, meatless
Protein
10.3g
10.3% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
299
% Daily Value*
Total Fat 23.5
30%
Total fat (NLEA) 0
0%
Total lipid (fat) 23.5g
Cholesterol 127mg
42%
Sodium 317mg
14%
Total Carbohydrate 299kcal
109%
Dietary Fiber 0g
0%
Total Sugars 1.88g
Protein 10.3g
21%
Vitamin C 4.3mg
5%
Vitamin D 0.9µg
5%
Iron 1.08mg
6%
Calcium 231mg
18%
Potassium 216mg
5%
Phosphorus 194mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.