Turnover or hot pocket, ham
Protein
9.32g
9.32% of daily value
Carbohydrates
27.8g
27.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
256
% Daily Value*
Total Fat 11.8
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.8g
Cholesterol 14mg
5%
Sodium 562mg
24%
Total Carbohydrate 256kcal
93%
Dietary Fiber 0g
0%
Total Sugars 3.01g
Protein 9.32g
19%
Vitamin C 2.4mg
3%
Vitamin D 0.1µg
1%
Iron 1.87mg
10%
Calcium 98mg
8%
Potassium 160mg
3%
Phosphorus 115mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.