Lasagna, with chicken or turkey, and spinach
Protein
13.5g
13.5% of daily value
Carbohydrates
13.8g
13.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
201
% Daily Value*
Total Fat 10.1
13%
Total fat (NLEA) 0
0%
Total lipid (fat) 10.1g
Cholesterol 43mg
14%
Sodium 381mg
17%
Total Carbohydrate 201kcal
73%
Dietary Fiber 0g
0%
Total Sugars 2.16g
Protein 13.5g
27%
Vitamin C 1.3mg
1%
Vitamin D 0.2µg
1%
Iron 0.86mg
5%
Calcium 262mg
20%
Potassium 208mg
4%
Phosphorus 243mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.