Stuffed shells, cheese- and spinach- filled, no sauce
Protein
9.56g
9.56% of daily value
Carbohydrates
22.4g
22.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
187
% Daily Value*
Total Fat 6.63
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.63g
Cholesterol 79mg
26%
Sodium 439mg
19%
Total Carbohydrate 187kcal
68%
Dietary Fiber 0g
0%
Total Sugars 0.32g
Protein 9.56g
19%
Vitamin C 4.3mg
5%
Vitamin D 0.5µg
3%
Iron 1.95mg
11%
Calcium 154mg
12%
Potassium 209mg
4%
Phosphorus 157mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.