Pasta, whole grain, with tomato-based sauce and seafood, home recipe

Pasta, whole grain, with tomato-based sauce and seafood, home recipe

Protein

5.67g

5.67% of daily value

Carbohydrates

19g

19% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

108

% Daily Value*

Total Fat 1.6

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.6g

Cholesterol 14mg

5%

Sodium 210mg

9%

Total Carbohydrate 108kcal

39%

Dietary Fiber 0g

0%

Total Sugars 2.54g

Protein 5.67g

11%

Vitamin C 1mg

1%

Vitamin D 0µg

0%

Iron 1.41mg

8%

Calcium 27mg

2%

Potassium 207mg

4%

Phosphorus 103mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.