Rice with squid, Puerto Rican style
Protein
8.87g
8.87% of daily value
Carbohydrates
29.3g
29.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
264
% Daily Value*
Total Fat 11.8
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.8g
Cholesterol 93mg
31%
Sodium 559mg
24%
Total Carbohydrate 264kcal
96%
Dietary Fiber 0g
0%
Total Sugars 1.1g
Protein 8.87g
18%
Vitamin C 22.7mg
25%
Vitamin D 0µg
0%
Iron 1.81mg
10%
Calcium 29mg
2%
Potassium 198mg
4%
Phosphorus 128mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.