Congee, with meat, poultry, and/or seafood
Protein
4.34g
4.34% of daily value
Carbohydrates
7g
7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
58
% Daily Value*
Total Fat 1.28
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.28g
Cholesterol 14mg
5%
Sodium 246mg
11%
Total Carbohydrate 58kcal
21%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 4.34g
9%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 0.47mg
3%
Calcium 7mg
1%
Potassium 55mg
1%
Phosphorus 48mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.