Congee, with meat, poultry, and/or seafood, and vegetables
Protein
2.73g
2.73% of daily value
Carbohydrates
7.44g
7.44% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
48
% Daily Value*
Total Fat 0.7
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.7g
Cholesterol 7mg
2%
Sodium 241mg
10%
Total Carbohydrate 48kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0.19g
Protein 2.73g
5%
Vitamin C 0.6mg
1%
Vitamin D 0µg
0%
Iron 0.44mg
2%
Calcium 8mg
1%
Potassium 62mg
1%
Phosphorus 36mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.