Beans and white rice
Protein
6.5g
6.5% of daily value
Carbohydrates
25.2g
25.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
164
% Daily Value*
Total Fat 4.21
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.21g
Cholesterol 0mg
0%
Sodium 231mg
10%
Total Carbohydrate 164kcal
60%
Dietary Fiber 0g
0%
Total Sugars 0.21g
Protein 6.5g
13%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.55mg
14%
Calcium 54mg
4%
Potassium 327mg
7%
Phosphorus 80mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.