Beans and rice, with meat
Protein
7.49g
7.49% of daily value
Carbohydrates
23.5g
23.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
162
% Daily Value*
Total Fat 4.24
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.24g
Cholesterol 6mg
2%
Sodium 263mg
11%
Total Carbohydrate 162kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0.25g
Protein 7.49g
15%
Vitamin C 0.3mg
0%
Vitamin D 0µg
0%
Iron 1.64mg
9%
Calcium 25mg
2%
Potassium 240mg
5%
Phosphorus 108mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.