Beans and brown rice
Protein
6.4g
6.4% of daily value
Carbohydrates
24.3g
24.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
162
% Daily Value*
Total Fat 4.54
6%
Total fat (NLEA) 0
0%
Total lipid (fat) 4.54g
Cholesterol 0mg
0%
Sodium 213mg
9%
Total Carbohydrate 162kcal
59%
Dietary Fiber 0g
0%
Total Sugars 0.28g
Protein 6.4g
13%
Vitamin C 0mg
0%
Vitamin D 0µg
0%
Iron 2.23mg
12%
Calcium 53mg
4%
Potassium 345mg
7%
Phosphorus 102mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.