Black beans and brown rice

Black beans and brown rice

Protein

5.91g

5.91% of daily value

Carbohydrates

23.5g

23.5% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

158

% Daily Value*

Total Fat 4.65

6%

Total fat (NLEA) 0

0%

Total lipid (fat) 4.65g

Cholesterol 0mg

0%

Sodium 211mg

9%

Total Carbohydrate 158kcal

57%

Dietary Fiber 0g

0%

Total Sugars 0.27g

Protein 5.91g

12%

Vitamin C 0mg

0%

Vitamin D 0µg

0%

Iron 1.34mg

7%

Calcium 17mg

1%

Potassium 230mg

5%

Phosphorus 117mg

9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.