Blackberries, frozen
Protein
1.18g
1.18% of daily value
Carbohydrates
15.7g
15.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
64
% Daily Value*
Total Fat 0.43
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.43g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 64kcal
23%
Dietary Fiber 0g
0%
Total Sugars 10.7g
Protein 1.18g
2%
Vitamin C 3.1mg
3%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 29mg
2%
Potassium 140mg
3%
Phosphorus 30mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.