Fruit smoothie, with whole fruit, no dairy, added protein
Protein
6.23g
6.23% of daily value
Carbohydrates
12.2g
12.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
76
% Daily Value*
Total Fat 0.44
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.44g
Cholesterol 1mg
0%
Sodium 13mg
1%
Total Carbohydrate 76kcal
28%
Dietary Fiber 0g
0%
Total Sugars 8.14g
Protein 6.23g
12%
Vitamin C 21mg
23%
Vitamin D 0.1µg
1%
Iron 0.3mg
2%
Calcium 59mg
5%
Potassium 195mg
4%
Phosphorus 111mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.