Potato, mashed, from fresh, made with milk, with cheese
Protein
4.41g
4.41% of daily value
Carbohydrates
16g
16% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
145
% Daily Value*
Total Fat 7.28
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.28g
Cholesterol 20mg
7%
Sodium 258mg
11%
Total Carbohydrate 145kcal
53%
Dietary Fiber 0g
0%
Total Sugars 1.94g
Protein 4.41g
9%
Vitamin C 9mg
10%
Vitamin D 0.1µg
1%
Iron 0.27mg
2%
Calcium 98mg
8%
Potassium 303mg
6%
Phosphorus 101mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.