Potato, mashed, from school lunch
Protein
2.14g
2.14% of daily value
Carbohydrates
13.2g
13.2% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
77
% Daily Value*
Total Fat 1.89
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.89g
Cholesterol 1mg
0%
Sodium 201mg
9%
Total Carbohydrate 77kcal
28%
Dietary Fiber 0g
0%
Total Sugars 1.85g
Protein 2.14g
4%
Vitamin C 11.7mg
13%
Vitamin D 0.4µg
2%
Iron 0.18mg
1%
Calcium 41mg
3%
Potassium 203mg
4%
Phosphorus 51mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.