Potato, baked, peel not eaten, with chili

Protein
4.45g
4.45% of daily value
Carbohydrates
17.6g
17.6% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 6.21
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.21g
Cholesterol 19mg
6%
Sodium 255mg
11%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 1.51g
Protein 4.45g
9%
Vitamin C 10.3mg
11%
Vitamin D 0.1µg
1%
Iron 0.55mg
3%
Calcium 59mg
5%
Potassium 335mg
7%
Phosphorus 86mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.