Potato, baked, peel not eaten, with chili

Potato, baked, peel not eaten, with chili

Protein

4.45g

4.45% of daily value

Carbohydrates

17.6g

17.6% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

143

% Daily Value*

Total Fat 6.21

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.21g

Cholesterol 19mg

6%

Sodium 255mg

11%

Total Carbohydrate 143kcal

52%

Dietary Fiber 0g

0%

Total Sugars 1.51g

Protein 4.45g

9%

Vitamin C 10.3mg

11%

Vitamin D 0.1µg

1%

Iron 0.55mg

3%

Calcium 59mg

5%

Potassium 335mg

7%

Phosphorus 86mg

7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.