Potato, baked, peel not eaten, with vegetables
Protein
3.68g
3.68% of daily value
Carbohydrates
18.1g
18.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
142
% Daily Value*
Total Fat 6.34
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.34g
Cholesterol 18mg
6%
Sodium 224mg
10%
Total Carbohydrate 142kcal
52%
Dietary Fiber 0g
0%
Total Sugars 1.52g
Protein 3.68g
7%
Vitamin C 12.7mg
14%
Vitamin D 0.1µg
1%
Iron 0.34mg
2%
Calcium 64mg
5%
Potassium 334mg
7%
Phosphorus 81mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.