Potato, baked, peel eaten

Potato, baked, peel eaten

Protein

2.49g

2.49% of daily value

Carbohydrates

21g

21% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

93

% Daily Value*

Total Fat 0.13

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.13g

Cholesterol 0mg

0%

Sodium 186mg

8%

Total Carbohydrate 93kcal

34%

Dietary Fiber 0g

0%

Total Sugars 1.18g

Protein 2.49g

5%

Vitamin C 9.6mg

11%

Vitamin D 0µg

0%

Iron 1.08mg

6%

Calcium 15mg

1%

Potassium 533mg

11%

Phosphorus 70mg

6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.