Potato, baked, peel eaten, with cheese
Protein
4.09g
4.09% of daily value
Carbohydrates
17.4g
17.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
153
% Daily Value*
Total Fat 7.69
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.69g
Cholesterol 22mg
7%
Sodium 225mg
10%
Total Carbohydrate 153kcal
56%
Dietary Fiber 0g
0%
Total Sugars 1.27g
Protein 4.09g
8%
Vitamin C 7.7mg
9%
Vitamin D 0.1µg
1%
Iron 0.87mg
5%
Calcium 77mg
6%
Potassium 444mg
9%
Phosphorus 101mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.